I am one of those annoying people who says ‘oh my god, I love this song!’ any time they hear, any song, ever, on the radio. I just can’t help it, and it spills over into my spin classes too. …
Category: 1 hour playlist
Spin playlist – one hour #3
My classes are usually 45 minutes long, but every four weeks or so I switch it to one hour. It’s a good challenge to push for that extra 15 minutes. This one is a tough pyramid ride. Starting with a light load we make our way …
